In order to avoid relapse to your former compulsions, you have to cultivate and maintain healthy habits. Replacing damaging negative habits with a positive healthy routine can add a whole range of value to y

The holidays are a wonderful time of year, but they can also present challenges for those in recovery. No matter what substance you are in recovery from, here are some things to keep in mind as you head into

While in recovery, especially recovery from opioid addiction, many people turn to less-than-healthy coping mechanisms, including overeating junk food, to provide comfort from withdrawal symptoms. However, ea

Unfortunately, addiction rehab scams are more common than you might think. Read on for tips to help you to avoid them while searching for help you on your sobriety journey.

The process of seeking out new, healthier friendships can be tremendously healing and meaningful to you, and it is well worth pursuing. Here are a few ways you can try to find new friends as you walk through

When a person addicted to a substance or behavior struggles to conquer that addiction, they may use another addictive substance or unhealthy behavior to help them cope with recovery from their first addictio

Lack of proper sleep can elevate anxiety and lead to poor concentration and overall tiredness—none of which are helpful to continued, sustained recovery. If insomnia is not addressed, it may directly contrib

For you to succeed with the process of recovery, you need structure and accountability, and one of the best ways of getting through this trying time is by being gainfully employed.