The holidays are a wonderful time of year, but they can also present challenges for those in recovery. No matter what substance you are in recovery from, here are some things to keep in mind as you head into
While in recovery, especially recovery from opioid addiction, many people turn to less-than-healthy coping mechanisms, including overeating junk food, to provide comfort from withdrawal symptoms. However, ea
Lack of proper sleep can elevate anxiety and lead to poor concentration and overall tiredness—none of which are helpful to continued, sustained recovery. If insomnia is not addressed, it may directly contrib
For you to succeed with the process of recovery, you need structure and accountability, and one of the best ways of getting through this trying time is by being gainfully employed.